A High-Performing Mind : The Inspirational Personal Growth System to Strengthen Your Mind and Live Your Best Life by Andrew D. ThompsonMy rating: 4 of 5 stars
This book is filled with real life anecdotes by the author ,giving practical advice to readers on how to remain focused , be less stressed and make good choices in life . The language is easy to read and the tips are very practical and easily implementable. It reiterates the point that diet, sleep and meditation are the key to relaxation. I really enjoyed this book and learnt a lot from
it . I would recommend everyone to read this book.
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